(If you cannot think of anything, then talk about something you would like to be great at). Discuss the following points as a group, keeping in mind that it is important to respect others views and opinions rather than argue. 6/1/22 - Icebreaker: "The Old Soul in Me". As a group discuss the following picture and discuss what it means to you personally. You can only give them three instructions for successfully managing your life. 4. It is great that you made it to this group. This is a brief icebreaker or discussion focused on the role technology plays in mental health. Here are some suggestions. Then, the group should all say "Well said!" To view the CCI website directly go to - https://www.cci.health.wa.gov.au/Resources/Overview, < To search by word anywhere on this page press: CTRL F >, 6 Shoulds and Should Nots for Responsibility. These are some basic questions for guiding group discussion when something tragic happens in the news: 1. Nicole "Nikki" Tierney is a close friend of Taking the Escalator as she has worked closely with Taking the Escalator clinicians during her personal journey of recovery. I should try to start talking to people more and expand outside my comfort zone". Many mysterious, unknown and unsolved things have happened throughout the years in both past and recent history. - Getting Started Up the Mountain), Motivation, Determination, & Habit in Recovery, Distinguishing Information-Seeking and Reassurance Seeking, Additional RESILIENCE collection from around the web, The Mission Consumer Workbook (Relapse Prevention), Freedom from Sex Addiction: A Self-Help Workbook, Matrix Model for People with Stimulant Use Disorders, Matrix Model Relapse Prevention Group Handouts, Stress Less: Relaxation Enhancement Group Veteran Manual, Worksheets and Handouts on Trauma and ACES, VALUES - WHAT'S IMPORTANT , Supported Employment: Caring for the Whole Person, Setbacks and Engagement- A Guide for Counselors, mason.script.plugins.twitterTweetPlugin.tweet. Relapse prevention triggers: Beyond people, places and things Lost - Taking the Escalator therapy activity intro Taking the Escalator 319 subscribers Subscribe Like 928 views 3 months ago Link to activity - https://takingtheescalator.blogspot.c.. Are your judgments based on feelings rather than facts? There are Taking the Escalator originals as well as therapy material from around the web, all listed alphabetically and categorized by topic. Accountability Self-Examination Worksheet, This is Your Brain on Drugs(Fried Egg not Included). There is also a large selection of TREATMENT PLANNING material on this page too. This Article Contains: What Is Group Mindfulness? Long Branch HEARS is a community based group working to do their part to help the substance use epidemic in this area. Self-Care Activities Group Ideas Basics Topic: Coping Skills, Substance Use, Recovery Supplies Needed: 12 Sided Dice Template, Scissors, Glue or Tape, Markers or Drawing Utensil Prep Time: Some Prep Activity: Written/Expressive Age Range: Any Age 12-Sided Recovery Dice We will be creating a 12-sided dice. Unlike the Group Activities by Topic page, the materials here are for shorter discussions, warm- ups and close outs as part of longer group sessions, as well as occasional articles and other resources from around the web everyone in the group should complete the following sentence based on their life: "I could give other people lessons on how to survive ___________________". Have some fun answering questions as a group using this random question generator website -. Group Activities by Topic - Taking the Escalator What would you consider to be your DREAM JOB, why? HIGH - What do you anticipate as the highlight for you in the next month? If you are working with clients who want to share their art, poetry, videos, pictures - etc. What warning label should have come with your current (or most recent) relationship partner? Icebreaker Question Cards What are your three instructions for your life replacement, What is one thing in this world that you wish there. This activity is easy and can be - Taking the Escalator - Facebook takingtheescalator.com Addiction and Substance Use Resources, Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health, (Same tools, but organized according to the Taking the Escalator Method). 6/18/22 - Discussion Module: "Family Functioning". Some potential topics - FOOD, HOBBIES, MUSIC, EXPERIENCES, ENTERTAINMENT, We all know about warning labels on things like medication which may have a warning label that says "Do not drive or operate heavy machinery after taking" or something like that. As an icebreaker, everyone in group is encouraged to share some things that they have gotten used to in life even if they were difficult at first. Long Branch HEARS is an organization in Monmouth County, New Jersey, the same area where Taking the Escalator got its start. Are you taking examples out of context by only considering one aspect of the situation at the expense of considering the entire incident? The invention of the escalator was, literally, ground-breaking. Forgiveness - Part 1 : Forgive, Live and Love - Part 2: Divisions of Forgiveness - Part 3: Some Thoughts to Help Cope, READ: Emotional Self-Prevention - Looking at sensitive areas, Mind on Mental Health (Podcast), has an engaging host and knowledgeable speakers on MH topics, Coexisting Mental Heath Issues - A checklist for starting to look at mental health, Understanding and Coping with Mood Swings, Anger Attitude Check - Attitude is everything when it comes to expressing feelings, Anger Memories: Family - Looking at what we learned about anger from our family of origin, Anger Discussion Sentence Completion - Simple questions for opening up discussion on anger, Ways People Express Anger - An analysis of different ways people handle anger, Owning and Discharging Anger - Taking responsibility for your feelings and actions, Owning Anger Using "I" Statements - A basic but effective tool for expressing feelings, Anger Management: Digging Deeper and Using Basic AM Skills - Understanding and coping with anger triggers, Three P's for Coping with Anxiety in the Moment - Quick easy to remember way to cope during sudden anxiety or stress, Alcohol and Depression Quiz - A very basic quiz focused on opening up a basic discussion on this topic, Coping with Stress - A comprehensive list of effective coping skills, Killer Bs The Effects of Stress and the Body, Brain and Behavior, Use Your Brain and Not Your Pain - Another simple but effective strategy for coping with challenging emotions, How Do You Heal? What was the BEST job you ever had and why? To get started, it helps to create a habit plan. Back Submit. To Control or Not to ControlIs that the Question? Taking the Escalator - Addiction Group Therapy Tools that - Facebook Try to come up with examples to discuss for the following two thoughts about the idea of "never, What are three things in your life right now that are at least at a "stable" point in your life (No real problems to speak of at the moment in these life areas), What have you been doing to increase stability in your life? What was the WORST job you ever had and why? Imagine a fantasy scenario where someone else is going to take your place in life for one month. Drop the Rocks - Resentment group counselor intro - YouTube Taking the Escalator - Posts | Facebook - Examining the Pros and Cons, Decreasing the Negative & Increasing the Positive, Getting Started - (What Do I Do? New group therapy activity - Thinking, Feeling, and Coping in Challenging Scenarios - https://www.academia.edu//Thinking_Feeling_and_Coping_in_C academia.edu Thinking, Feeling and Coping in Challenging Scenarios The Mirror of Awareness -Using the Group as a Mirror - Academia.edu The global elevator & escalator (E&E) market is likely to escalate to US$157.36 billion in 2027, progressing at a CAGR of 5.43% during the period spanning from 2023 to 2027 Nikki's story is engaging and motivating and this video can be used as group therapy tool as your clients will surely be inspired by her story, Additional Submissions by Taking the Escalator, Cross Addiction - Education and exercise on substituting addictive behaviors, How High was I..How Low did I Go? This page contains regular updates with brief group therapy modules, discussion points, icebreakers, . 5-Minute Autobiography Affirmations Activity First Impressions Good for newly formed groups. Crediting Yourself . (What is working for you?). The connection between music and emotional memories can be very powerful. You can only give them three instructions for successfully managing your life. When you are not in this group, if you need to process this further: Where can you get more SUPPORT? What is a lesson you learned from a difficult time or event in your life that you will never forget? These can be big, life changing moments at times but at other times these unique experiences pop up in strange and unexpected ways. 8/27/22 - What Doesnt Kill You Makes You Stronger. One way that we can increase insight is to objectively look at ourselves through the eyes of others. : Discuss the following three points as a group icebreaker, How can I do LESS to unnecessarily make my life harder, How can you use these experiences to look at. Check out the free articles on this site to better your counseling skills using the Taking the Escalator Method which is designed to be effective with challenging clients who may not be ready to change, This page has amazing stuff for counselors including educational powerpoints on Evidence-based treatment practices as well as quick links to important sites including where to find treatment anywhere in the US, This page has resources including group therapy materials as well as educational materials and presentations specific to Trauma, Taking the Escalator offers a variety of free assessment and screening tools. A time when I wish I would have listened was. Report. Try to be specific. For this icebreaker, everyone in the group is invited to share things they've learned to love. Everyone in the group should think for a minute or two how they can do this. The life boat only holds four individuals. How can nature benefit your mental and emotional health? Habit Plan (Worksheet) | Therapist Aid Engaging Challenging Teens - Taking the Escalator The Evidence-Based Practices Resource Center - SAMHSA HIPAA - Confidentiality Resources ICD 9 to 10 Code list - Alphabetized for Easy Use Inclusive Language & Imagery for Mental Health Content - Psych hub Intoxication Assessment Tool SCAB - New Zealand 5 Ways To Practice Self Care in Addiction Recovery When you are struggling in the morning, how do you pull through? How are you individually using technology to help improve yourself rather than allow it to cause problems or stress in your life? If you could know the real truth for any one event at any point in time, what would you want to know about and why? You should be receiving an order confirmation from Paypal shortly. I often feared it would happen but it never did. This is a brief discussion on getting motivated to face each day. Discuss: Life can be exciting even without drugs and alcohol. How the Escalator Forever Changed Our Sense of Space READ - Unfollowing the Nonsense - A brief discussion on how media can influence perception, Why am I Here? 5/9/22 - Fun Icebreaker: "What's the First Thing You'd Do If.". Directions: Take turns sharing some nicknames you have had a different points in your life and share the origin of the name. Its Okay Podcast - Topic: Opioid Addiction - Audio/Visual Version (Facebook Live), "Strategy List for Families" via Facebook Live video, Supported Employment: Caring for the Whole Person - Interview with Supported Employment Specialist Ayla Fleming LCSW, Understanding Insight and Motivation for Positive Change, Treatment Videos - Interviews for individuals and families inquiring about seeking substance use/co-occurring treatment, The Ideal Vs. S.F.'s empty $2.2B transit center echoes city's declining downtown To Control or Not to ControlIs that the Question? You should be receiving an order confirmation from Paypal shortly. What is one thing that you prefer to take your time with and why? This icebreaker is about, ways that we all go against the grain in our own unique way, *The only rule is to keep discussion innocent (harmless) and light. If I can help it, one thing I will never do again is. 4. Motivational Group Therapy Activities For Adults As an icebreaker, use this list of 93 Stupid Questions to generate some interesting group discussion: Link: https://icebreakerideas.com/stupid-questions-to-ask/. There is also a large selection of TREATMENT PLANNING material on this page too. A habit plan involves connecting a new habit to an existing one, then rewarding the successful completion of the task. This page is the primary source for therapy material. April 29, 2023 at 6:00 a.m. EDT. As a group: Share one Musical Memory and talk specifically about some of the emotions that are attached to it. This is not an opportunity to brag about behaviors that would be considered dangerous, aggressive illegal or anti-social, I put ketchup on my hot dogs and my steak even though most of society frowns upon that, Most people work out in the morning but I dont start my exercise routine until about 10:00 at night", Brief Group Module and Icebreaker Collection 1, Brief Group Module and Icebreaker Collection 2, Brief Group Module and Icebreaker Collection 3, Brief Group Module and Icebreaker Collection 4, Brief Group Module and Icebreaker Collection 5, https://randomwordgenerator.com/question.php. Special Message for People Who Have Signed Up, Simple Questions During Complex Challenges. You are an inventor of a machine that either changes your life forever or changes the world (or both). What are your THOUGHTS about what happened? Accept-Cope-Adapt - An approach for dealing with life struggles, Overreaction: Putting Things in Perspective with Gratitude, Overcoming Ignorance and Indifference for Positive Growth, An Interview with my Past and Future Self, Major Life Aspects of the Disease of Addiction, READ - Unfollowing the Nonsense - A brief discussion on how media can influence perception, Why am I Here? Discuss the following questions as a group: 6/6/22 - Interesting Discussion Topic - "Worst Job, Best Job, Dream Job". Forum - Taking the Escalator You should be receiving an order confirmation from Paypal shortly. Valerie Kreider, Ph.D., LPCC-S, LICDC, Harry Sivec, Ph.D. Coping with the challenges of guilt in relationships, Looking at what you want out of relationships, Adjusting the way you choose relationships, Some basic rules for conflict resolution in relationships, Alison Hendricks, Judith A. Cohen, AnthonyP. Mannarino, and Esther Deblinger, https://www.cci.health.wa.gov.au/Resources/Overview, NIH: Drugs, Brains and Behavior: The Science of Addiction, NIH: Drugfacts: Treatment Approaches for Addiction, Adolescent Substance Use Group (Multiple Choice), Identifying Teen Risk and Protective Factors for Substance Use (PDF Presentation Slides), Teen Risk and Protective Factors for Substance Use (Corresponds with above), Anger Management/Conflict Resolution Workbook, Additional ANGER collection from around the web, Three Ps for Coping with Anxiety in the Moment, Anxiety Busting - Challenging Your Thoughts, Anxiety Common Unhelpful and Helpful Thoughts Tool, "Understanding Insight and Motivation for Positive Change", Understanding Cognitive Distortions and Imposter Fears, Start Where You Are, Use What You Have, Do What You Ca, Wellness Recovery Action Plan (Version 2), 50 Journal Prompts for Anxiety and Depression, Brief Group Module and Icebreaker Collection 1, Brief Group Module and Icebreaker Collection 2, Brief Group Module and Icebreaker Collection 3, Making the Most out of Substance Use Treatment, Telehealth Specific Group Cohesion Building Activities, 30Team-Building Games, Activities, and Ideas, The Only List of Icebreaker Questions You'll Ever Need, Recovery Family Feud (Interactive PowerPoint). "Life" Jeopardy by Taking the Escalator Jeopardy Template What "old-soul" habits or hobbies do you have? adi VT Lift Escalator Consultancy reposted this Report this post . Co-Occurring Disorders Tools for Clinicians and Case Managers - Facebook Go around the group and have group members share about a person (real - dead or alive - or fictional) whom they can relate to and why. Accountability and You - Are You Meeting the Challenge? This is a brief group assessment and discussion on current family functioning. - Getting honest about the real reasons for coming to treatment, Wisdom, Intelligence and Changing Your Paradigm, READ - Integrity - (Reflective reading submitted by Charles Radiola, MA, LCADC), Life Story Outline - An outline for presenting life stories in substance use treatment groups, Living Up to Your Potential - Part 1 - Opening the Door, Living Up to Your Potential - Part 2 - Imagining Your Potential, Living Up to Your Potential - Part 3 - The Me I want to Be, Matrix Model (SAMHSA) - See "Stimulants" below, Meaning and Purpose in the Change Process, Mental Health and Substance Use Treatment (See also Feelings, Thoughts and Emotions - See also Co-Occurring), Mental Health and Substance Use Treatment Overview, Read: Should I See My Friend's Therapist? Understanding Harm Reduction - The Podcast, - For lower insight levels, comparing what is using, abusing and addiction, - Basic progress report worksheet for getting relevant discussion started, - Similar to the other but in a different format, - An older outline about COD's and addiction some people (LH) still like to use (Updated version on About page), - Outline of different ways individuals may protect themselves in group settings, "Understanding Insight and Motivation for Positive Change", Understanding the Key Roles of Insight & Motivation for Engagement in Counseling, Simple Insight Inventory II - (External/Support). Don't forget to check the Taking the Escalator FORUM page, Simple Questions During Complex Challenges, Relationships: The Cycle of Over-functioning, Guilt, and Resentment, Overcoming Obstacles and Breaking Down Barriers, Hopeful Thoughts and Plans for the Year Ahead, Unless otherwise specified, all materials on this page are Taking the Escalator originals. takingtheescalator.com Addiction and Substance Use Resources, Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health. Brief icebreaker: Discuss these two questions: 1 - What is something you do well that you wish you could get paid to do? For this icebreaker, discuss some fictional "warning labels" for each of these situation, Try to come up with examples to discuss for the following two thoughts about the idea of "never", 1. The Real in Substance Use Treatment, Escalator Second Floor: Acknowledge and Reinforce Strengths, Simple Insight Inventory - Strengthening existing insight to build motivation, Simple Insight Inventory II - (External/Support) - Working on external motivators and supports, Pick a Card - A variety of questions for insightful discussion. Discuss: What is at least one (or more) "Rules for Life" that you have gained from past relationships that you apply now and going forward? Coping Skills Collection (Over 100 pages of worksheets) from, Detaching from Emotional Pain (Grounding), Children, Funerals and a Pandemic - A Toolkit for Children and Families, Daily Self Care Questions During Times of Isolation, Mental Health Wellness Tips During Quarantine, NJSACC Virtual Afterschool Resource Guide, The Mission Criminal Justice Participant Workbook, When All Else Fails: The Costanza Principle, Depression Common Unhelpful and Helpful Thoughts Tool, CCI Eating Disorder and Body Dysmorphia Collection, CRAFT (Community Reinforcement and Family Training), The Pendulum - Examining Common Family Issues, Click here to see the above outline "Strategy List for Families" via Facebook Live video, Constructive Family Communication Patterns, GETTING CANDID: FRAMING THE CONVERSATION AROUND YOUTH SUBSTANCE USE PREVENTION-, Tips for Recovering Parents Wishing to Break Intergenerational Cycles of Addiction, 23 Emotions People Feel but Can't Explain, Feelings List - One Page PDF with Body Sensations, The Foundation of F.O.R.G.I.V.E.N.E.S.S. You get to sit and have dinner with any three people in the world or in history, alive or dead, for one hour to have a deep discussion on the topic of your choice. 37 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Taking the Escalator: Taking the Escalator - Addiction Group Therapy Tools that are Super, man! Today, I want to listen and hear more about. What would be the warning label outside of the front door of your parents house? Motivation, Determination, & Habit in Recovery, External Motivation Background Information, Decreasing the Negative & Increasing the Positive, Goal Setting Collective: Looking Forward to the Year Ahead, Hopeful Thoughts and Plans for the Year Ahead, The Pendulum - Examining Common Family Issues, Anger Management: Digging Deeper and Using Basic AM Skills, Three P's for Coping with Anxiety in the Moment, Setbacks and Engagement- A Guide for Counselors, Straight D's -A Simple Harm Reduction and MAT Illustration, Adolescent Substance Use Group (Multiple Choice), Brief Group Module and Icebreaker Collection 1, Brief Group Module and Icebreaker Collection 2, Making the Most out of Substance Use Treatment, Telehealth Specific Group Cohesion Building Activities, Life Story Video - LB HEARS Episode 1 - Nikki Tierney - (Click to view), Understanding and Coping with Guilt and Shame, mason.script.plugins.twitterTweetPlugin.tweet. What warning label should be displayed when you are angry? It can be beneficial to take time to reflect on things in life that are going well. Taking the Escalator takingtheescalator.com Addiction and Substance Use Resources Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health Taking the Escalator Homepage Home Group Activities by Topic Forum About Trauma Resources More NEWS and UPDATES: GIVE A GOOGLE REVIEW GOOGLE REVIEW Follow on YouTube YouTube Follow on The techniques explained in his method, Taking the Escalator: An Alternative to the 12 Steps, help individuals who are resistant to traditional approaches gain the tools needed for learning to increase insight and motivation for positive change. LOW - What do you think will be the most difficult thing you will have to do in the next month (and why?). Just about everyone of us can do more if we get the courage and motivation to expand outside our limits even just a little. Materials marked "CCI" are from a large collection which comes generously from the Centre for Clinical Interventions (CCI) in Western Australia, who has allowed these mental health worksheets and activities to be uploaded and shared for counselors by Taking the Escalator. Taking Escalator (@TakingEscalator) | Twitter The Struggle is Real - New Relapse Prevention group therapy activity from Taking the Escalator - https://takingtheescalator.blogspot.com//the-struggle-is-r The Struggle is Real - This activity is focused on identifying and the strategizing ways to overcome the things that are giving you the m. Autism awareness project connects kids and the trains they love Taking the Escalator Forum This page contains regular updates with brief group therapy modules, discussion points, icebreakers, . After each step, Download Free PDF Brief Group Module and Icebreaker Collection 2 - Taking the Escalator releases brief icebreakers and group therapy modules about twice per week in the "Forum" section on the Taking the Escalator: Group Activities by Topic page of the website. What is one thing specifically about nature that you really appreciate? What, if anything, do you do the night before to make the following morning easier? When you're in active addiction, drugs and alcohol become your main priority, and the importance of things like physical and mental health, work, school, and family gets drowned out by your need to not be sober. 3. takingtheescalator.com Addiction and Substance Use Resources, Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health. Everyone has some kind of story where they were on a path in a direction that was not working for them and they were able to somehow turn it around and get moving in the right direction. The Habit Plan worksheet provides instructions, examples, and a template for clients to create their own plan. Relaxation, walking, healthy eating, proper sleep, setting aside "me" time, taking breaks, rewarding yourself Self Care 400 Boredom stinks, it's like waiting around in the lobby, so if you want to get rid of boredom you need get yourself a ____ Hobby 400
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